Rachael Lappen, RYT ~Yoga and Wellness Instructor, Certified Baptiste Power Vinyasa Teacher

Photo by lululemon athletica


Rachael, a lifelong fitness and wellness enthusiast and former competitive swimmer with a degree in Biology from Clark University, has been practicing and studying Yoga for the past nine years and teaching for the last four. From her first moments on the Yoga mat, she was instantly drawn to the balance of dynamic and meditative movement of energy and the constant evolution of body and mind. She has completed Level 1, Level 2 and Level 3 Teacher Training with Baron Baptiste, and is a Registered Yoga Teacher at the 200 hour level through Yoga Alliance and a Certified Baptiste Power Vinyasa Yoga Teacher.

Rachael currently teaches Baptiste Power Vinyasa Yoga classes to students of all levels and ages. She is a Senior Assistant at the Baptiste Power Yoga Institute in Cambridge and Brookline, and regularly works with Baron Baptiste at teacher trainings and programs internationally. She also created and leads a teacher development training program for aspiring Baptiste teachers at the Boston studios and plans to launch a Yoga For Runners program in the Fall of 2011. Additionally, Rachael continually enriches her professional training and personal journey through workshops with some of the best-known Yogis in the field.

Rachael's classes are accessible to all students with an emphasis on proper alignment. She encourages students to connect to movement with breath and body awareness, a light heart, and to be open to new possibilities. Rachael incorporates her yoga practice into all aspects of her life and is endlessly grateful to all of her teachers and mentors. She is honored to share her passion with her students, encouraging them to cultivate their personal authenticity as well as physical health.

Check out my current class schedule and stay tuned in to all of my upcoming events.

Consider what is possible...

Be Self Centered.